What effect does Effleurage primarily have on the muscle tissue during a massage?

Effleurage is a specific technique used in massage therapy characterized by long, sweeping strokes across the surface of the skin. This method primarily stimulates circulation within the muscle tissue. The light, rhythmic movements encourage blood flow to the area being massaged, which enhances the delivery of oxygen and nutrients to muscles and tissues. As circulation improves, it can also help in the removal of metabolic waste, leading to a healthier muscle environment.

While other aspects, such as reducing tension, increasing flexibility, and promoting healing, may be secondary benefits associated with effleurage or other techniques, the primary effect of this specific stroke is its ability to stimulate circulation effectively. Enhanced circulation can contribute to muscle relaxation and tissue health over time, but the fundamental action of effleurage focuses on improving blood flow.